Quote of the day

"You can't expect to look like a million bucks if you eat from the dollar menu" -unknown

Happy Cinco de Mayo!

Happy Cinco de Mayo! Between your drinks this weekend have some seltzer or water with citrus slices to help reduce calories consumed, keep you hydrated, and keep you on track of making the best choice possible.

Try these which are lower in calories and fat.  Be careful not to over do it!

Better drink choices for Cinco de Mayo